ADHD vs. Attention Deficit Disorder: What's the Difference?

Is there a difference between ADHD vs. Attention Deficit Disorder ?

If you’re a busy ADHD mom trying to figure out the difference between ADHD and ADD, you’re not alone. The terms can be confusing, but don’t worry - I’ll break it down quickly and clearly!

ADHD vs. ADD: The Quick Answer

• ADHD (Attention Deficit Hyperactivity Disorder) is the official medical term today. It includes three types:

  1. Inattentive Type (formerly known as ADD) – Difficulty focusing, forgetfulness, easily distracted, but not hyperactive.

  2. Hyperactive-Impulsive Type – Constant movement, fidgeting, impulsivity, talking a lot.

  3. Combined Type – A mix of both inattention and hyperactivity/impulsivity.

• ADD (Attention Deficit Disorder) is an outdated term. It used to describe the inattentive type of ADHD before the name changed in the 1990s.

Why the Change?

The term ADD was replaced when experts realized that all attention-related challenges fall under the ADHD umbrella. Even if hyperactivity isn’t present, the condition still affects focus, organization, and executive function.

Signs Your Child (or You!) May Have ADHD

• Inattentive ADHD (Formerly ADD): Forgetful, struggles with follow-through, zoning out, messy workspace.

• Hyperactive-Impulsive ADHD: Can’t sit still, talks nonstop, interrupts conversations, makes impulsive choices.

• Combined ADHD: A mix of both sets of symptoms.

Diagnosis & Treatment

If you or your child struggle with attention, an ADHD diagnosis from a professional (pediatrician, psychologist, or psychiatrist) can provide clarity. Common treatments include:

• Behavior therapy

• Structure & routines

• ADHD-friendly organization strategies

• Medication (if needed)

Final Thoughts

Whether you say ADHD or ADD, what matters most is recognizing the challenges and getting the right support. If your child’s struggles are more about focus than hyperactivity, they likely have Inattentive ADHD—formerly called ADD. But at the end of the day, the name doesn’t matter as much as finding strategies that work!

Need help navigating ADHD as a mom? You’re not alone! Drop a comment below with your biggest ADHD struggles.